If you have a lot of staining, your dentist may have discussed in office bleaching with you. This can be expensive, but it is some times the best option for people. However, you can always start with a home teeth whitening kit and then if you do not get the results you want, you can go that route. The most effective home teeth whiteners contain peroxide to whiten your teeth. You can buy these types of whiteners in gel which you can use with a mouth tray. You should see results in 1-2 weeks, depending on how often you use it. If you notice any discomfort or side effects, you should contact your dentist. And you want to make sure that any product that you use on your teeth, whitener or otherwise, has the ADA — American Dental Association — seal of approval.

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